Відео

Powerful, creative, fun and accessible transitions, just enough balance of strength and fluidity. Thank you so much Patrick and team for a beautiful start to the morning as usual.❤❤❤❤

Patrick Beach you had a yoga vid 2 years ago it was called something like "Yoga Before Handstand Practice" it was like 10-15 minutes long. Maybe around 4 3-4. End of the video I'd feel the burn in my forearms and it would get stronger

Awesome as always,perfect after morning of travel 🙏

Awesome as always!!!

I feel so much better after this! I didn’t expect this flow to get my heart rate pumping but it was a welcome benefit. 🙏🏼

Loved this flow! You inspire me so much to get stronger 💕

I needed something a little crazy. I am proud of myself for doing this and being present. I wasn’t my neatest yoga self but it was a good challenge!

+1

Wow that was hard! I definitely need to come back to this practice 🦋👏

I loved this sesh... It was my body needed. Thanks for the breathing exercises , it helped me a lot

Lovely movement practice, after down one of your 60 minutes practices ❤

Beautiful practice, my back is wide awake and open - feeling strong ❤

excelente práctica. la estuve haciendo por toda una semana y realmente se ven unos cambios en el equilibrio, centro y extremidades del cuerpo como también mucha activación abdominal zona del core. Brutal el trabajo. Muchas gracias por compartir

Loved it! +1

Amazing class ! Thank you!

When are you coming to Germany? 😊

Truly great journey. This session really builds strength and for me it was really though. I have an issue in my left shoulder for almost a year. My left shoulder had lost strength and these exercises really helped to fixed it and give balanced in shoulder strength

Superb mobility flow, feel amazing 🤩

What a great start of my day. Amazing to make such a great use of the short available time. Feel reenergised.

+1

Doing these flows every morning before work / opens me up and allows me to walk again ❤

Thank you 🙏🏼. This practice challenges me and that good!!! Namaste 🙏🏼

+1 😅

Beautiful class to start my day thank you 🙏🏼

Best instructor ever 🎉 Thanks for the free share

thank you🌷 peace

Loved this practice. Lots a quaking going on from that first boat pose to the last one. Really drove me hard throughout ❤ 💪

Fantastic practice, the transition to crow pose was the best I’ve ever done. Loved the background music too, chilling to Cocteau Twins 🫶

thank you, great as always, I feel open in my heart..

What a great flow!!! Love it!!! Already add it to my workout playlist. I’ll practice it daily until I master it as you. As always thank you for your amazing work. 🙌🏽🔥✨🤙🏽

Nice flow to come back to from time to time. 🙏🏻

❤️❤️❤️❤️❤️❤️

Did a 60 minute rocket flow just before this, really loved the intensity of this practice - it helped push my boundaries

Feeling very loosy goosey 🫶

Since you mentioned that the important thing about down dog is where you go from there- do you have a video on such transitions? I have had tendinitis issues in my left shoulder and the transition from down dog to stepping my left foot forward to go into lunge is awkward at best. All sorts of little contortions to get there which contribute to said should issue and may have een caused it decades earlier in my practice.

Thank you so much for such awesome lessons. Could you please show a flow which a person with a knee injury can do?

Namaste🙏🏻 thank you for the good morning practice in my case! I just don’t like the squats in the front of the mat, too much for my joggers legs …

Beautiful flow to start off the week, feeling very energised. Would love to see more 45 minute flows 🫶

I love this practice 🥰 Thank you, Patrick!

FAVOURITE class of yours ever. I have been practicing with you for years and this has to be my favouite now (and i love so many of yours) - this was just beautiful. Thank you so much Patrick. May you experience as much joy as you bring to the lives of others x

I practice with your videos every day , I've got more flexible and stronger in the last 2 month.. thank you for sharing.. peace and love💜🙏

Where is ur training happening?

Awesome vlog! Is there any chance we could get similar content on your weekly strength/skill/movement/training routines, please?

❤️🙏🙏🙏❤️

I was in Amsterdam with you, it was a first for me in my journey with yoga and a really wonderful time, I can't wait to do it again! When I got home following one of your stories with Tim, I ordered a rope and its programme and started having fun.Thank you for everything you share with us, your simplicity and your authenticity, Peace

What’s the rope practice called? Origin? 🙏🏼

Look at you two! Fun times:)

Lisbon sessions coming in hot ⚡️

Our superman ! 😊

Caaarlos saaantaaana 🎸